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Lessons for Life

When Underwater Selfies Go Wrong - Lessons for Life

Two scuba divers tried to take a selfie to impress their friends — but one of them never surfaced. Learn from the mistakes that led to their accident.

Heart Disease and Diving: How To Make Long Term Lifestyle Changes

In this installment, Eric Douglas explains the relationship between heart disease risks and waistline, and explains what it's like to be in cardiac rehab.

Heart Disease and Diving: What You Learn in Recovery

Can you dive again after open-heart surgery? Author Eric Douglas tells the true story of his heart disease recovery in his latest installment: Lessons Learned.

Experienced Cave Divers Die During Underwater Exploration

Diving in caves can be dangerous — even if you've had the right training. Find out why this husband and wife died in an underwater cave system.

Heart Disease and Diving: The First Signs and Surgery

Can you dive again after open-heart surgery? Author Eric Douglas tells the true story of his signs and symptoms of heart disease, and his road to recovery.

Lessons for Life: The Fatal Consequences of Being Out of Shape

An experienced but overweight diver couldn't complete a self-rescue, and his body was recovered 10 months later. Learn from his mistake.

Lessons for Life: Inexperienced Diver Drowns in Cave System

Exploring a cave system requires specialized scuba diving lessons — and for good reason. Learn from the mistakes this diver made. It could save your life.

Lessons For Life: Diver Drowns with Full Tank of Air

Learn what not to do in an underwater emergency in this Lessons For Life: A diver forgets his training with fatal consequences.

Lessons for Life: Diver Panics After Seeing Shark

A diver panics and forgets her training after encountering a shark during her dive, and her reaction leads to serious injury.